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Longevilab

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Life is a journey. There is not a straight line. Twists and turns in everyday life. We feel different: Happy, sad, healthy, tired… There are paths waiting to be discovered. Paths to better life, self, health.

We’re here to guide you through life in every aspect. Discover the keys to longevity, embrace recovery, redefine aging young, explore biohacking, and find the path to sobriety.

We are a hub to discover ways to hack your mindset to learn your own body. Ways to better you, us, the universe. For a long healthy life. For a happy fulfilled soul.

Hayat, tek doğrusu olmayan, inişli çıkışlı bir yolculuk… Her gün farklı hissederiz: Mutlu, üzgün, sağlıklı, yorgun… Bu yolculuğun en güzel tarafı keşfedilmeyi bekleyen yeni yollar sunması. Daha iyi bir yaşama, kendimize, sağlığa giden yollar…

Longevity ve biohacking kavramlarının detaylarına inmek, bağımlılıkla yaptığınız mücadelede yanınızda olmak, genç yaşlanmanın sırlarını paylaşmak, kısacası hayatınızın her anında size rehberlik etmek için şimdi Longevilab var.

Bedeninizi ve ruhunuzu daha iyi tanıyarak uzun, sağlıklı, mutlu bir yaşam için bize katılın.

Articles by Longevilab

The Key to Health: The Vagus Nerve

Vagus nerve stimulation, a new treatment method performed by direct stimulation of the vagus nerve, shows positive results in the treatment of various health problems such as depression, epilepsy and migraine. Let’s take a closer look at this important nerve structure.

Read More »

How to exercise correctly?

Prof. Dr. Tolga Aydoğ, works as at Acıbadem Health Group, Physical Medicine and Rehabilitation, Sports Medicine. He also holds a C-level 3rd-degree basketball coaching certificate. One of the most important topics emphasized by Prof. Dr. Aydoğ in the video is the importance of balanced training and being active in daily life.

Read More »

Rebirth with yoga and breathing

In this podcast, Dr. Esra Çavuşoğlu and her guest, Zeyneb Uras, who worked as a businessperson in corporate life for many years and now continues her life as a Yoga instructor-Author-Publisher.

Read More »

The Key to Health: The Vagus Nerve

Vagus nerve stimulation, a new treatment method performed by direct stimulation of the vagus nerve, shows positive results in the treatment of various health problems such as depression, epilepsy and migraine. Let’s take a closer look at this important nerve structure.

Read More »

How to exercise correctly?

Prof. Dr. Tolga Aydoğ, works as at Acıbadem Health Group, Physical Medicine and Rehabilitation, Sports Medicine. He also holds a C-level 3rd-degree basketball coaching certificate. One of the most important topics emphasized by Prof. Dr. Aydoğ in the video is the importance of balanced training and being active in daily life.

Read More »

Rebirth with yoga and breathing

In this podcast, Dr. Esra Çavuşoğlu and her guest, Zeyneb Uras, who worked as a businessperson in corporate life for many years and now continues her life as a Yoga instructor-Author-Publisher.

Read More »

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