Have you ever wondered why our bodies seem to change gears as we age, especially during menopause? Well, you are not alone! It’s not just you, and there’s a whole hormonal rollercoaster behind this shift.
The intermittent fasting diet, which has become prominent in recent years, provides many benefits to our mental health as well as our physical health. Let’s examine this issue together.
Biohacker Esra Çavuşoğlu, along with Arkın Çelik, starts “What is Biohacking?” video by answering the questions “What is biohacking? Who is a biohacker?”
Çavuşoğlu explains that the philosophy of biohacking is based on functional medicine and also describes how she became a biohacker. Mentioning that “A biohacker tests oneself!” Esra Çavuşoğlu talks about the tests a biohacker -herself included- undergoes, ranging from cellular tests to hormone tests and whole-body scans.
In the seventh episode of the “Ayık Kafa” podcast series, Esra Çavuşoğlu’s guest is Dr. Rainey Temkin. “What is proper addiction treatment?” conducted by Temkin. The podcast focus on addiction, recovery processes, and the critical importance of long-term residential treatment (90 days) in battling addiction.
Aging, a universal experience, is often shrouded in mystery. However, by understanding the scientific underpinnings of this process, we can approach it with wisdom and proactive strategies. Here, we explore each of the 12 hallmarks of aging in greater depth, offering more detailed insights and practical advice to support your journey.
In Ayık Kafa, Dr. Esra Çavuşoğlu’s guest this week is Susan Blank, MD Co-Founder and Chief Medical Officer of Atlanta Healing Center.
Why should we have genetic testing?In this episode of Ayık Kafa, Dr. Esra Çavuşoğlu’s guest on “Why should we have genetic testing?” is Nezaket Türkel, PhD, a Molecular Oncology Researcher and Genetic Engineer.
Why does drinking negatively affect our sleep patterns? What are the stages of returning to the ideal sleep quality and pattern for those recovering from alcohol addiction? We answer!
A biohacker’s shortcut to enhanced fitness, cellular rejuvenation, and overall well-being! Critical details of the REHIT training are for you; valuableLongevilab readers!
In this episode of Ayık Kafa podcast, Dr, Esra Çavuşoğlu’s guest is P. Neslihan Taşlı, PhD, Exosome, Stem Cell, and Tissue Engineer.
Have you ever wondered why our bodies seem to change gears as we age, especially during menopause? Well, you are not alone! It’s not just you, and there’s a whole hormonal rollercoaster behind this shift.
The intermittent fasting diet, which has become prominent in recent years, provides many benefits to our mental health as well as our physical health. Let’s examine this issue together.
Biohacker Esra Çavuşoğlu, along with Arkın Çelik, starts “What is Biohacking?” video by answering the questions “What is biohacking? Who is a biohacker?”
Çavuşoğlu explains that the philosophy of biohacking is based on functional medicine and also describes how she became a biohacker. Mentioning that “A biohacker tests oneself!” Esra Çavuşoğlu talks about the tests a biohacker -herself included- undergoes, ranging from cellular tests to hormone tests and whole-body scans.
In the seventh episode of the “Ayık Kafa” podcast series, Esra Çavuşoğlu’s guest is Dr. Rainey Temkin. “What is proper addiction treatment?” conducted by Temkin. The podcast focus on addiction, recovery processes, and the critical importance of long-term residential treatment (90 days) in battling addiction.
Aging, a universal experience, is often shrouded in mystery. However, by understanding the scientific underpinnings of this process, we can approach it with wisdom and proactive strategies. Here, we explore each of the 12 hallmarks of aging in greater depth, offering more detailed insights and practical advice to support your journey.
In Ayık Kafa, Dr. Esra Çavuşoğlu’s guest this week is Susan Blank, MD Co-Founder and Chief Medical Officer of Atlanta Healing Center.
Why should we have genetic testing?In this episode of Ayık Kafa, Dr. Esra Çavuşoğlu’s guest on “Why should we have genetic testing?” is Nezaket Türkel, PhD, a Molecular Oncology Researcher and Genetic Engineer.
Why does drinking negatively affect our sleep patterns? What are the stages of returning to the ideal sleep quality and pattern for those recovering from alcohol addiction? We answer!
A biohacker’s shortcut to enhanced fitness, cellular rejuvenation, and overall well-being! Critical details of the REHIT training are for you; valuableLongevilab readers!
In this episode of Ayık Kafa podcast, Dr, Esra Çavuşoğlu’s guest is P. Neslihan Taşlı, PhD, Exosome, Stem Cell, and Tissue Engineer.
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