A guide to aging young and staying healthy focusing on science-
backed methods.
What are the key points of intermittent fasting? How does it contribute to longevity? We delve into the intricacies of this comprehensive dietary regimen, presenting a versatile approach to health that offers both physical and mental benefits.
How are you? Are your biological clocks ticking smoothly? Let’s delve into the world of circadian rhythms and hormones.
In our pursuit of a healthier, longer life, the three key themes of biohacking, longevity, and anti-aging are often confused. We are exploring these concepts, their differences, recent research findings, and the areas they encompass.
What is it? How does it work? What are its contributions to longevity? We explain all these questions and more about telomeres.
Hello readers! I’d like to introduce you to ‘Exosomes,’ a subject that has become a focal point in the scientific community in recent years. These are tiny structures composed of millions of nanoscale vesicles that have reverberated not only within the scientific world but also in morning TV shows.
Anyone keen on staying updated with global scientific advancements and seeking a high-quality, prolonged life has likely heard of the focal point of regenerative medicine—the darling of recent years—stem cells. Let’s delve deeper in this article into stem cells and closely examine their role on anti-aging and longevity studies.
We are looking in detail at cellular senescence, an important factor between cancer and aging.
What is Nicotinamide Adenine Dinucleotide (NAD+ and NADH)? What are the benefits for us? How can we increase it? Let’s take a closer look at the NAD molecule, which has been observed to make great contributions to longevity, especially in recent years.
Many electronic devices such as mobile phones, computers, and microwave ovens emit a certain level of electromagnetic field (EMF) radiation. How does this affect our bodies, and how can we protect ourselves?
We thoroughly scrutinize the answers to the question of whether hormone therapy should be opted for or not during the menopausal period.
What are the key points of intermittent fasting? How does it contribute to longevity? We delve into the intricacies of this comprehensive dietary regimen, presenting a versatile approach to health that offers both physical and mental benefits.
How are you? Are your biological clocks ticking smoothly? Let’s delve into the world of circadian rhythms and hormones.
In our pursuit of a healthier, longer life, the three key themes of biohacking, longevity, and anti-aging are often confused. We are exploring these concepts, their differences, recent research findings, and the areas they encompass.
What is it? How does it work? What are its contributions to longevity? We explain all these questions and more about telomeres.
Hello readers! I’d like to introduce you to ‘Exosomes,’ a subject that has become a focal point in the scientific community in recent years. These are tiny structures composed of millions of nanoscale vesicles that have reverberated not only within the scientific world but also in morning TV shows.
Anyone keen on staying updated with global scientific advancements and seeking a high-quality, prolonged life has likely heard of the focal point of regenerative medicine—the darling of recent years—stem cells. Let’s delve deeper in this article into stem cells and closely examine their role on anti-aging and longevity studies.
We are looking in detail at cellular senescence, an important factor between cancer and aging.
What is Nicotinamide Adenine Dinucleotide (NAD+ and NADH)? What are the benefits for us? How can we increase it? Let’s take a closer look at the NAD molecule, which has been observed to make great contributions to longevity, especially in recent years.
Many electronic devices such as mobile phones, computers, and microwave ovens emit a certain level of electromagnetic field (EMF) radiation. How does this affect our bodies, and how can we protect ourselves?
We thoroughly scrutinize the answers to the question of whether hormone therapy should be opted for or not during the menopausal period.
Categories
Sort By
Subscribe to our newsletter and stay updated.
