What Causes Autoimmune Diseases?

00:00-7:34 Introduction: Nutrition is responsible for 60-70% of diseases. Proper nutrition can prevent 40-50% of cancers.
7:34-8:07 The gut lining functions like a drip coffee filter: it retains residue while allowing vitamins and minerals to pass into the body.
8:07-8:40 Leaky gut can occur in healthy individuals; what matters is its extent.
8:40-11:10 Substances leaking from the gut into the vagus nerve can negatively impact the brain, even leading to brain fog.
11:10-11:32 Everything filtered through the gut also affects the brain.
11:32-20:41 How can leaky gut syndrome contribute to attention deficit, anxiety, bipolar depression, autism, schizophrenia, and even accelerate Parkinson’s and Alzheimer’s?
20:41-23:03 What are the symptoms of autoimmune diseases?
23:03-23:34 Hippocrates’ 2,500-year-old statement, “All disease begins in the gut” is still relevant today.
23:34-24:55 Acidic foods like red meat, pastries, and cheese, commonly consumed in Anatolia, can cause gut cells to separate.
24:55-29:49 The primitive brain craves foods that cause sensitivity in the body!
29:49-31:29 If ANA1 (Antinuclear Antibody) is detected, it signals the need for gut lining repair.
31:29-32:39 The gut can be repaired with proper nutrition and supplements.
32:39-35:31 A fiber-rich diet is ideal, but raw foods may be harmful if there’s a gut issue.
35:31-37:29 Stress management through meditation, yoga, regular sleep, prayer, and exercise supports gut lining repair.
37:29-38:43 Why should a microbiome test be conducted?
38:43-41:40 The importance of clinical nutrition, exemplified through Dr. Terry Wahls’ unique MS treatment focusing on clinical nutrition.
41:40-42:26 Histamine, while normally protective, can cause gut inflammation in excess.
42:26-43:12 Breath and microbiome tests for SIBO (Small Intestinal Bacterial Overgrowth).
43:12-45:25 GAPS (Gut and Psychology Syndrome) clinical nutrition method for neurodegenerative issues, especially autism.
45:25-48:43 The top 5 triggers of autoimmune reactions, with heavy metals being the most significant.
48:43-50:13 How do heavy metals contribute to weight gain?
50:13-52:39 Replace butter and refined vegetable oils with olive oil.
52:39-57:33 How should clinical nutrition be tailored for cancer patients, especially those with breast cancer?
57:33-58:40 Not recommending Bioidentical Hormone Replacement Therapy is unfair to women!
58:40-1:00 The cancer-preventive effects of cruciferous vegetables like broccoli and cauliflower.
1:00-1:03 Proper nutrition can help treat many diseases without medication.
1:03-1:04:31 Conclusion