In this Ayık Kafa podcast, Dr. Esra Çavuşoğlu, PhD welcomes John A. Lieurance, ND, DC, DABCN. He renowned for his expertise on Methylene Blue (MB) and Melatonin, discusses the many ways these two molecules can transform human health. He explains how MB functions as a powerful mitochondrial enhancer boosting cellular energy by up to thirty percent, supporting mood, and potentially fighting infections. Additionally, the conversation emphasizes combining MB with modalities like red light therapy or hyperbaric oxygen to further amplify its benefits. Dr. Lieurance also addresses important considerations such as quality control (e.g., pharmaceutical-grade vs. fish tank MB), appropriate dosing, and potential gut microbiome effects.
In this Episode of Ayık Kafa
The second half of the podcast highlights Melatonin’s role far beyond sleep regulation. He underlines Melatonin’s potent antioxidant and anti-inflammatory functions, detailing how high-dose usage may significantly help protect the brain, stabilize mood, and even support cancer therapies, especially when dealing with hormone-related cancers. Throughout, he stresses that Melatonin does not suppress the body’s natural production and is extremely safe. The conversation concludes with practical insights on combining both MB and Melatonin, and actionable tips for those looking to explore these substances for enhanced wellness.
00:00-4:30 Introduction of, John Lieurance, ND, DC, DABCN.
4:30-8:22 Why Methylene Blue & Melatonin matter.
8:22-9:20 Background on methylene blue.
9:20-14:00 What is photobiomodulation? How red/infrared light boosts MB’s effects
14:00-17:52 MB’s medical history, its overshadowing by antibiotics, and its re-emerging uses in resistant infections.
17:52-19:48 The effects of MB at different doses on energy, mood, and infection prevention.
19:48-27:31 Combining MB with red light or hyperbaric oxygen, and RedBlueO2 method.
27:31-30:24 What is the ideal dosage? Can it be used every day?
30:24-32:58 The benefits for the immune system and its use in travel.
32:58-33:53 Who should avoid taking methylene blue?
33:53-36:00 ProstoBlue Zone technique for prostate health.
36:00-42:02 The effect of Methylene Blue on influencing the connection between bacterial toxins and diseases, supporting mitochondria, and preventing neurodegenerative diseases.
42:02-43:31 Melatonin’s ability to protect cells and support mitochondrial function beyond being the “sleep hormone.”
43:31-44:33 The benefits of melatonin for stress.
44:33-52:58 Natural melatonin release, the impact of light exposure and lifestyle habits, and practical recommendations for sleep and light management.
52:58-54:36 Melatonin forms and the benefits of slow-release options.
54:36-55:25 Using melatonin for jet lag and circadian reset.
55:25-56:57 There are no side effects of using high doses of melatonin.
56:57-1:04 Melatonin in breast/prostate cancer protocols
1:04-1:06 Conclusion.
John A. Lieurance, ND, DC, DABCN:
Website: https://www.mitozen.com/?s=mitozen+club&post_type=product&dgwt_wcas=1
Instagram:
https://www.instagram.com/drjohnlieurance/
*Collaborations & Sponsors:
https://www.prolon.com.tr/
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Special thanks to T.C. Istanbul Gedik University
https://www.gedik.edu.tr/en/
Disclaimer
The information and statements on our website are not intended to guide individuals towards medical diagnosis and treatment. Please consult with your doctor for medical diagnostic and treatment procedures. The contents are shared for informational purposes only, derived from scientific studies prepared by EMC Medya Yayıncılık Ticaret Ltd. Şti.’s researchers, consultants, and authors/scientists, as well as compilations from publicly available publications. Our texts do not contain health statements related to medical diagnosis or treatment