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Why Organic? Because the Alternative is Toxic!

Dr. Esra Çavuşoğlu, PhD, welcomes food engineer, academic, and researcher Assoc. Prof. Dr. Bülent Şık as the 60th guest on her podcast Ayık Kafa.

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In this Episode of Ayık Kafa

The episode covers topics such as toxic load, pesticides, herbicides, PFAS (also known as forever chemicals), microplastics, and the harmful substances found in packaged foods, and their impact on the environment, human health, and especially children’s health.

00:00–4:45 Introduction and guest presentation: Assoc. Prof. Dr. Bülent Şık.
4:45–5:58 A comprehensive definition of food safety.
5:58–6:20 Children and teens today are exposed to more toxins than previous generations.
6:20–10:38 The history of toxic chemicals not only used in agriculture, but also developed for warfare.
10:38–14:01 Harms of toxic chemicals in food production.
14:01–17:39 Japan’s unique and protective approach to food safety regulations.
17:39–19:29 The U.S. is among the worst countries in terms of food safety.
19:29–22:47 Healthy soil needs 3% organic matter. In Turkey, 86% of farmland is below 2.5%, lowering food quality.
22:47–25:52 Ecological farming is vital not just for health, but for nature.
25:52–32:28 Toxic exposure in children can impair IQ and physical development.
32:28–34:01 Clinical studies link toxins to autism, dyslexia, ADHD, and learning disabilities.
34:01–37:11 What can parents do to minimize exposure?
37:11–40:57 Why diversity in diet is crucial.
40:57–42:04 Biohacking practices align with reducing toxic load.
42:04–48:29 Breathing is as important as eating when it comes to toxic exposure.
48:29–51:54 Misinformation on social media misguides consumers.
51:54–56:11 Which ingredients in packaged foods should we avoid?
56:11–1:00 How global food strategies shifted (especially in the U.S.) since the 1970s, sugar intake increased.
1:00–1:02 Why sugar is harmful, and how even baby formulas now contain added sugar.
1:02–1:06 What is organic food?
1:06–1:08 Should we choose organic products?
1:08–1:10 How to wash fruits and vegetables properly.
1:10–1:15 Dr. Şık’s message to food producers.
1:15–1:19 Rejected export products are sold domestically a public health risk.
1:19–1:20 Conclusion.

#EsraÇavuşoğlu #AyıkKafa #ElevatingLifeEvolvingHealth #Longevilab #BülentŞık #ChemicalPollution #FoodSafety

Assoc. Prof. Dr. Bülent Şık
Website:
https://avesis.akdeniz.edu.tr/bulents/yayinlar?themeId=1
Instagram:
https://www.instagram.com/bulent.ilgaz

Collaborations & Sponsors:
https://www.prolon.com.tr/
*Get a 15% discount on your initial order with the code “Ayık Kafa 15

https://dotshub.com

Special thanks to Istanbul Gedik University.
https://www.gedik.edu.tr/en/

Disclaimer
The information and statements on our website are not intended to guide individuals towards medical diagnosis and treatment. Please consult with your doctor for medical diagnostic and treatment procedures. The contents are shared for informational purposes only, derived from scientific studies prepared by EMC Medya Yayıncılık Ticaret Ltd. Şti.’s researchers, consultants, and authors/scientists, as well as compilations from publicly available publications. Our texts do not contain health statements related to medical diagnosis or treatment

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